diff --git a/drivers/mmc/card/block.c b/drivers/mmc/card/block.c
index 1a3163f1407e..29d5d988a51c 100644
--- a/drivers/mmc/card/block.c
+++ b/drivers/mmc/card/block.c
@@ -2448,7 +2448,6 @@ static int _mmc_blk_suspend(struct mmc_card *card)
 	struct mmc_blk_data *md = mmc_get_drvdata(card);
 
 	if (md) {
-		pm_runtime_get_sync(&card->dev);
 		mmc_queue_suspend(&md->queue);
 		list_for_each_entry(part_md, &md->part, part) {
 			mmc_queue_suspend(&part_md->queue);
@@ -2483,7 +2482,6 @@ static int mmc_blk_resume(struct mmc_card *card)
 		list_for_each_entry(part_md, &md->part, part) {
 			mmc_queue_resume(&part_md->queue);
 		}
-		pm_runtime_put(&card->dev);
 	}
 	return 0;
 }
diff --git a/drivers/mmc/core/mmc.c b/drivers/mmc/core/mmc.c
index 0d060227cfc1..84d8694cf369 100644
--- a/drivers/mmc/core/mmc.c
+++ b/drivers/mmc/core/mmc.c
@@ -1478,6 +1478,9 @@ static int _mmc_suspend(struct mmc_host *host, bool is_suspend)
 
 	mmc_claim_host(host);
 
+	if (mmc_card_suspended(host->card))
+		goto out;
+
 	if (mmc_card_doing_bkops(host->card)) {
 		err = mmc_stop_bkops(host->card);
 		if (err)
@@ -1497,8 +1500,10 @@ static int _mmc_suspend(struct mmc_host *host, bool is_suspend)
 		err = mmc_deselect_cards(host);
 	host->card->state &= ~(MMC_STATE_HIGHSPEED | MMC_STATE_HIGHSPEED_200);
 
-	if (!err)
+	if (!err) {
 		mmc_power_off(host);
+		mmc_card_set_suspended(host->card);
+	}
 out:
 	mmc_release_host(host);
 	return err;
@@ -1512,14 +1517,6 @@ static int mmc_suspend(struct mmc_host *host)
 	return _mmc_suspend(host, true);
 }
 
-/*
- * Shutdown callback
- */
-static int mmc_shutdown(struct mmc_host *host)
-{
-	return _mmc_suspend(host, false);
-}
-
 /*
  * Resume callback from host.
  *
@@ -1528,19 +1525,45 @@ static int mmc_shutdown(struct mmc_host *host)
  */
 static int mmc_resume(struct mmc_host *host)
 {
-	int err;
+	int err = 0;
 
 	BUG_ON(!host);
 	BUG_ON(!host->card);
 
 	mmc_claim_host(host);
+
+	if (!mmc_card_suspended(host->card))
+		goto out;
+
 	mmc_power_up(host, host->card->ocr);
 	err = mmc_init_card(host, host->card->ocr, host->card);
-	mmc_release_host(host);
+	mmc_card_clr_suspended(host->card);
 
+out:
+	mmc_release_host(host);
 	return err;
 }
 
+/*
+ * Shutdown callback
+ */
+static int mmc_shutdown(struct mmc_host *host)
+{
+	int err = 0;
+
+	/*
+	 * In a specific case for poweroff notify, we need to resume the card
+	 * before we can shutdown it properly.
+	 */
+	if (mmc_can_poweroff_notify(host->card) &&
+		!(host->caps2 & MMC_CAP2_FULL_PWR_CYCLE))
+		err = mmc_resume(host);
+
+	if (!err)
+		err = _mmc_suspend(host, false);
+
+	return err;
+}
 
 /*
  * Callback for runtime_suspend.
diff --git a/drivers/mmc/core/sd.c b/drivers/mmc/core/sd.c
index 6ef84d0ca178..685796560f8b 100644
--- a/drivers/mmc/core/sd.c
+++ b/drivers/mmc/core/sd.c
@@ -1078,13 +1078,20 @@ static int mmc_sd_suspend(struct mmc_host *host)
 	BUG_ON(!host->card);
 
 	mmc_claim_host(host);
+
+	if (mmc_card_suspended(host->card))
+		goto out;
+
 	if (!mmc_host_is_spi(host))
 		err = mmc_deselect_cards(host);
 	host->card->state &= ~MMC_STATE_HIGHSPEED;
-	if (!err)
+	if (!err) {
 		mmc_power_off(host);
-	mmc_release_host(host);
+		mmc_card_set_suspended(host->card);
+	}
 
+out:
+	mmc_release_host(host);
 	return err;
 }
 
@@ -1096,16 +1103,22 @@ static int mmc_sd_suspend(struct mmc_host *host)
  */
 static int mmc_sd_resume(struct mmc_host *host)
 {
-	int err;
+	int err = 0;
 
 	BUG_ON(!host);
 	BUG_ON(!host->card);
 
 	mmc_claim_host(host);
+
+	if (!mmc_card_suspended(host->card))
+		goto out;
+
 	mmc_power_up(host, host->card->ocr);
 	err = mmc_sd_init_card(host, host->card->ocr, host->card);
-	mmc_release_host(host);
+	mmc_card_clr_suspended(host->card);
 
+out:
+	mmc_release_host(host);
 	return err;
 }
 
diff --git a/include/linux/mmc/card.h b/include/linux/mmc/card.h
index 33d9a74f92e6..176fdf824b14 100644
--- a/include/linux/mmc/card.h
+++ b/include/linux/mmc/card.h
@@ -258,6 +258,7 @@ struct mmc_card {
 #define MMC_CARD_REMOVED	(1<<7)		/* card has been removed */
 #define MMC_STATE_HIGHSPEED_200	(1<<8)		/* card is in HS200 mode */
 #define MMC_STATE_DOING_BKOPS	(1<<10)		/* card is doing BKOPS */
+#define MMC_STATE_SUSPENDED	(1<<11)		/* card is suspended */
 	unsigned int		quirks; 	/* card quirks */
 #define MMC_QUIRK_LENIENT_FN0	(1<<0)		/* allow SDIO FN0 writes outside of the VS CCCR range */
 #define MMC_QUIRK_BLKSZ_FOR_BYTE_MODE (1<<1)	/* use func->cur_blksize */
@@ -424,6 +425,7 @@ static inline void __maybe_unused remove_quirk(struct mmc_card *card, int data)
 #define mmc_card_ext_capacity(c) ((c)->state & MMC_CARD_SDXC)
 #define mmc_card_removed(c)	((c) && ((c)->state & MMC_CARD_REMOVED))
 #define mmc_card_doing_bkops(c)	((c)->state & MMC_STATE_DOING_BKOPS)
+#define mmc_card_suspended(c)	((c)->state & MMC_STATE_SUSPENDED)
 
 #define mmc_card_set_present(c)	((c)->state |= MMC_STATE_PRESENT)
 #define mmc_card_set_readonly(c) ((c)->state |= MMC_STATE_READONLY)
@@ -436,6 +438,8 @@ static inline void __maybe_unused remove_quirk(struct mmc_card *card, int data)
 #define mmc_card_set_removed(c) ((c)->state |= MMC_CARD_REMOVED)
 #define mmc_card_set_doing_bkops(c)	((c)->state |= MMC_STATE_DOING_BKOPS)
 #define mmc_card_clr_doing_bkops(c)	((c)->state &= ~MMC_STATE_DOING_BKOPS)
+#define mmc_card_set_suspended(c) ((c)->state |= MMC_STATE_SUSPENDED)
+#define mmc_card_clr_suspended(c) ((c)->state &= ~MMC_STATE_SUSPENDED)
 
 /*
  * Quirk add/remove for MMC products.